And, what we are is simply, surprisingly and amazingly complete
This is a follow-up from yesterday’s blog named, “You can’t give what you don’t have,” which was essentially about considering the culture where we often overextend ourselves, assuming there will be a break later, thinking that we’ll catch up, often believing that.. →
You can’t give what you don’t have
Hello everyone. So often when I do these blogs, it’s because a student asks a question, and that question sort of reorients me. It makes me think, it makes me explain in a manner that I have to better understand what it is that I’ve been saying for years sometimes. And today was clear.
The.. →
Wellness and Habits
Today, I want to talk about wellness and habits. I had someone mention in a class the difference between wellness with or without considering habits. It inspired me to talk about it for a minute. So, if you want to experience a habit for even just a minute, we’re just gonna stay here and do.. →
Integral Movement Research: A Fresh Start
My goal with this blog is to be able to share my work but the conversation is not always easy. I am finding myself at odds or a little outside of the norm. For example, the work doesn’t fit inside dance, which was my home structure for many years. It is the same with ergonomics, kinesiology,.. →
Basic AT Procedures
Chair work, standing, crawling, walking, monkey, semi-supine, table work, whispered ah, lunge, hands on back of chair, and developmental movement serve as the framework for learning about primary control, inhibition, direction, faulty sensory appreciation, and conscious control. The integration.. →
Working on the self
Applying the principles of the AT to everyday life as a trainee and future teacher. This section includes regular semi-supine practice, as well as keeping an on-going journal/notes to chronicle any thoughts, sensations, feelings, that come about, class attendance and participation. The focus is on.. →
Framework for Integration Chicago 2018
Join Luc at Loyola University right after the International Congress in Chicago for two days of intensive work.. →
Opening our doors
We are so excited to finally begin the first Alexander Technique training course in the great state of Utah.
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